| Item | Why | Search |
|---|---|---|
| Flat lifting shoes | Deadlifts and squats. | Flat lifting shoes |
| Training shorts | You already know. | Training shorts |
| Lifting belt | Heavy squats, not Instagram. | Lifting belt |
| Knee sleeves | Warm joints, not magic. | Knee sleeves |
| Gym chalk | Dry hands. | Gym chalk |
| Lifting straps | When the back is the limit. | Lifting straps |
| Wrist wraps | Heavy pressing. | Wrist wraps |
| Lifting socks | Deadlifts, not fashion. | Lifting socks |
| Gym towel | Benches and your own sweat. | Gym towel |
Programmes: full body. Recovery tools: recovery kit. Beginners: what to wear.
Pack this kit
Ticks save in this browser only.